Crazy Bowls & Wraps Menu
Crazy Bowls & Wraps menu gallery
Choose your favorite dish
Flavor Bar
Paleo Entrees
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
Romaine, avocado, pico de gallo, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Regular Bowls
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Choice of grain & protein topped with romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Choice of grain & protein topped with romaine, cheddar, creamy buffalo sauce, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Choice of grain & protein topped with romaine, asiago, caesar, and your choice of side.
Steamed mixed veggies, gluten-free thai peanut sauce, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Salads
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette.
Mixed greens, corn salsa, pico de gallo, tortilla strips*, cheddar, avocado, with tomato ranch dressing. *item is vegan but are fried with items that are not.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten-free tahini vinaigrette.
Kid's Meals
Served with a side of carrots and ranch.
Served with a side of carrots and ranch.
Beverages
Most Popular
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
Romaine, asiago, caesar dressing, and your choice of side.
Steamed mixed veggies with your choice of regular or spicy teriyaki, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Vegetarian Entrees
Romaine, asiago, caesar dressing, and your choice of side.
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce, and your choice of side.
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side.
Spicy slaw, spinach, gluten free thai peanut sauce, and your choice of side.
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and jerk sauce, and your choice of side.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Feta, Olives, Garbanzo Beans, Sundried Tomatoes, Pepperoncini, Kale, Gluten-Free Tahini Vinaigrette, Quinoa
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side.
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette.
Red pepper, zucchini, diced tomato, lime, jalapeño-cilantro sauce, cheddar, avocado, beans, and pepperoncini, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Starters
This item is served with our house made creamy buffalo sauce.
Serving of 5 with sweet and sour sauce.
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
(2) Tostadas with bean puree, spicy slaw, feta, pico de gallo, and avocado, topped with your choice of salsas on the side.
Roasted cauliflower, topped with sun dried tomatoes, feta and gomo shio. Served with gluten free tahini vinaigrette.
Steamed edamame topped with gluten free garlic ginger sauce, gomo shio and a lime wedge.
Serving of 3 with sweet and sour sauce.
This item is served with our house made creamy buffalo sauce.
Served with a side of Hummus and Tzatziki for dipping.
Chicken Tex Mex Egg Roll served with house made creamy buffalo sauce.
Steamed edamame topped with teriyaki sauce, gomo shio and a lime wedge.
Crispy Chicken Bites served with choice of 2 dipping sauces.
Steamed edamame topped with jalapeno cilantro sauce, gomo shio and a lime wedge.
Grilled Chicken, cheddar, and BBQ Sauce
Steamed edamame topped with fresh squeezed lime juice, herb salt and gomo shio and a lime wedge.
Gluten Free Entrees
Romaine, beans, cheddar, avocado, pico de gallo, corn salsa., and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Fresh tuna mixed with gluten free garlic ginger sauce, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Red peppers and onions stir fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Choice of grain & protein topped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies stir-fried in your choice of sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, feta, gomo shio, with gluten free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Steamed mixed veggies, double protein, no grain/base, with your choice of gluten free sauce: thai peanut sauce, garlic ginger, sweet and sour, pesto, jalapeno cilantro, or olive oil and herb, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Romaine, spicy slaw, BBQ sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Mixed greens, corn salsa, pico de gallo, *tortilla strips, cheddar, avocado, with tomato ranch dressing. Served with a side of warm tortilla *chips. *item is gluten-free but fried with items that are not.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, beans, and pepperoncini; served with your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
No tortilla Spicy slaw, spinach, gluten free thai peanut sauce, and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
Chopped kale, quinoa, feta, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with gluten-free tahini vinaigrette and your choice of side. (*chips.) *item is gluten-free but are fried with items that are not.
NEW!!- Family Sized Kits!
Build your own taco kit with choice of protein and salsa. Includes 12 tortilla shells, beans, shredded lettuce, cheddar cheese, bagged chips, and warm queso. A perfect meal for groups of 4-5.
Breakfast
Available until 10:30am daily. Fresh cracked eggs and cheddar cheese wrapped with your choice of grain, protein, salsa, and tortilla.
Fresh cracked eggs, onion, red pepper, and roasted salsa wrapped with your choice of grain, protein, salsa, and tortilla.
Available until 10:30am daily. Fresh cracked eggs topped with cheddar cheese and your choice of grain, protein, salsa, and tortilla on the side.
Assorted variety of fresh fruit.
Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Scrambled Eggs, Choice of Protein, Choice of Salsa, Flour tortilla, Cheddar Cheese, Bean Puree, Tostada Shell.
Perfect for a group of 4-5. Includes Spinach, Diced Onion, Diced Tomato, and topped with Feta. Choose your own salsa and feel free to add in a protein to liven the mix. Includes tortilla shells for those who like to have their breakfast wrapped.
Available until 10:30am daily. Warm Quinoa topped with cinnamon, orange zest and honey alongside almond milk.
Perfect for a group of 4-5. Scrambled with your choice of protein + salsa and finished with cheddar. Includes tortilla shells for those who like to have their breakfast wrapped.
Fresh cracked eggs with spinach and your choice of grain, protein, Pico de Gallo, and tortilla on the side.
Fresh cracked eggs, beans, feta served on a tostada shell with choice of base and choice of salsa, topped with avocado and fresh cilantro. Add Queso for only $0.99!
Fresh cracked eggs, cheddar cheese, choice of grain and salsa
Plant Based Entrees
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side.
Beans, steamed mixed veggies, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette.
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side.
Steamed mixed veggies stir-fried in your choice of vegan *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour. *sauces are not oil free, and your choice of side.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of *sauces: olive oil and herb, hiyashi, teriyaki, spicy teriyaki, gluten free garlic ginger, or jalapeno cilantro. *sauces are not oil free, and your choice of side.
Whole 30 Entrees
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado,and pepperoncini, and your choice of side.
Romaine, avocado, pico de gallo, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base topped with spicy slaw, and your choice of side.
Mixed greens, corn salsa, pico de gallo, avocado, with jalapeno cilantro vinaigrette.
Fresh tuna mixed with onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Choice of grain & protein topped with romaine, olives, sun dried tomatoes, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Keto Entrees
Fresh tuna mixed with, onion, tomato, cucumber,topped with avocado and gomo shio on a bed of shredded romaine. Served with choice of grain/base, house made spicy slaw, and a side of sriracha, and your choice of side.
Steamed mixed veggies, double protein, no grain/base, with your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Mixed greens, corn salsa, pico de gallo, tortilla strips, cheddar, avocado, with tomato ranch dressing.
Choice of grain and protein topped with romaine, feta, olives, sun dried tomatoes, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Steamed mixed veggies stir-fried in your choice of sauce: jalapeno cilantro or olive oil and herb, and your choice of side.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with a house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Romaine, cheddar, avocado, pico de gallo, corn salsa, and your choice of side.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, cheddar, avocado, and pepperoncini, and your choice of side.
Spinach, red pepper, zucchini, asiago, stir-fried in a creamy nut-free basil pesto, and your choice of side.
Vegan Entrees
Chopped kale, quinoa, sundried tomato, garbanzo beans, pepperoncini, red onion, Kalamata olives with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing.
Mixed greens, corn salsa, pico de gallo, tortilla strips*, avocado, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with a warm tortilla or tortilla *chips. *item is vegan but is fried with items that are not.
Beans, steamed mixed veggies, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Romaine, beans, avocado, pico de gallo, corn salsa, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Steamed mixed veggies stir-fried in your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Steamed mixed veggies, double protein, no grain/base, with your choice of vegan sauces: olive oil and herb, teriyaki, spicy teriyaki, gluten free garlic ginger, jalapeno cilantro, or gluten free sweet and sour, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Red peppers and onions stir-fried in a sweet and sour sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Red pepper, zucchini, diced tomato, lime, jalapeño cilantro sauce, avocado, beans, and pepperoncini, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Romaine, spicy slaw*, BBQ sauce, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Quinoa, brown rice, mixed greens, tomato, garbanzo beans, avocado, red onion, gomo shio, with jalapeno cilantro vinaigrette (made with honey) or olive oil-herb lime dressing. Served with your choice of a warm tortilla or tortilla *chips. *item is vegan but fried with items that are not.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. served with beans, and house made spicy slaw, and your choice of side. (*chips.) *item is vegan but are fried with items that are not. *Slaw contains honey.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Choice of grain and protein topped with romaine, olives, sun dried tomatoes, hummus, olive oil, pepperoncini, cucumbers and herb salt., and your choice of side. (*chips.) *item is vegan but are fried with items that are not.
Wraps
Spinach, asiago, red pepper, zucchini, creamy nut-free basil pesto sauce, and your choice of side.
Steamed mixed veggies with teriyaki sauce, and your choice of side.
Beans, romaine, cheddar, corn salsa, avocado, pico de gallo, and your choice of side.
Romaine, cheddar, creamy buffalo sauce, and your choice of side.
Spicy slaw, spinach, gluten-free thai peanut sauce, and your choice of side.
Choice of grain & protein wrapped with romaine, feta, olives, sun dried tomatoes, hummus, tzatziki, olive oil, pepperoncini, cucumbers and herb salt, and your choice of side.
Romaine, asiago, caesar dressing, and your choice of side.
Choose up to 3 wrap flavors to mix and match your mini tacos.
Choice of protein mixed with cucumber, pico, lime and jerk rub on your choice of grain/base. Served with beans, and house made spicy slaw. Topped with feta and a side of jerk sauce, and your choice of side.
Romaine, spicy slaw, cheddar, BBQ sauce, and your choice of side.
Served with chips or substitute side for $.99.
Sides & Desserts
House-made Chocolate Crispy Treat with festive sprinkles.
House-made Crispy Treat with festive sprinkles.
Crazy Bowls & Wraps offers an impressively diverse menu that caters to a wide range of dietary preferences while keeping flavor at the forefront. The selection of bowls and wraps stands out, with favorites like the Buffalo Wrap, Caesar Wrap, Teriyaki Bowl, and Fajita Bowl delivering satisfying and customizable meals. Health-conscious diners will appreciate the variety of specialty options, including the Paleo Mediterranean Bowl, Paleo High Protein Bowl, Keto Poke Bowl, Whole 30 Power Bowl, and Gluten-Free Mediterranean Bowl, while plant-based guests can enjoy choices such as the Plant Based Jerk Bowl, Plant Based Bean & Veggie Bowl, Vegan Power Bowl, and Vegan Stir Fry Bowl. The salad lineup, featuring the Tossed Kale & Quinoa Salad, Santa Fe Salad, and Multigrain Quinoa Salad, adds even more fresh and wholesome options. Starters like Queso And Chips, Black Bean Egg Roll (1ct), Lobster Rangoon (5ct), and Chicken Tex Mex Egg Roll (3ct) provide tasty ways to begin a meal, while the Flavor Bar allows guests to personalize their dishes with additions such as Togarashi, Pico De Gallo, Roasted Salsa, and Creamy Buffalo Sauce. Families are well served with kid-friendly choices including the Kid's Cheese Quesadilla, Kid's Chicken Wrap, and Kid's Chicken Bowl, and breakfast offerings like the Breakfast Wrap, Healthy Burrito, and Breakfast Bowl make the menu appealing throughout the day. To round out the experience, beverages such as Hoppiness Kombucha, Ginger Kombucha, Lavender Lemon Kombucha, and Starbucks Mocha pair nicely with the food, while sides and treats like Side Of Cauliflower Rice and the Seasonal Choc Crispy Treat add extra variety. Overall, the menu successfully balances nutrition, convenience, and bold flavors, making it an excellent choice for many different tastes and lifestyles.